Hi my lovely readers! I love a good buffet. I love the food choices, being able to eat as much as I like or can as well as trying out different foods, because I can choose the quantity of everything. While buffets are great in that sense, they don’t tend to be good for our waste line as we often overeat when we go to … Continue reading HOW TO MAKE SMART FOOD CHOICES AT THE BUFFET
Hi my lovely readers! Summer has arrived in the UK, finally! We got excellent summer weather in the past days, its sunny, it’s hot and that means heavy food is a no go, well at least for me. I personally prefer lighter and fresh meals during this time of the year. Rhubarb is in season right now and I bought some the other week not … Continue reading DELICIOUS AND REFRESHING RAW RHUBARB AND CARROT SALAD
Hi my lovely readers! In one of my posts about Christmas traditions in Germany, I talked about a lot of Germans eating potato salad on Christmas Eve for dinner instead of a festive roast. You can read all about it here if you would like to find out more. Today, I want to share with you the potato salad recipe that I have learned and … Continue reading MY MUM’S GERMAN POTATO SALAD
Hi my lovely readers! Christmas and New Year’s is over now and I am actually looking forward to some healthy and green foods and dishes. I love eating all those treats over the festive period, but I must say in January I always feel a bit heavy, bloated and frankly had enough of sweets. I actually start to crave healthy food. I love eating salads … Continue reading LENTIL SALAD WITH GOATS CHEESE
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